GORILLA FITNESS

Staying healthy, as easy as 1 → 6.

Six steps: find a meal, pick a plan, learn your numbers, then hit them. Each one explains itself — tap the + to open the actual tool. Every number is an estimate from your own inputs, and nothing leaves your device.

Estimates only (Mifflin-St Jeor + standard activity multipliers). Individual needs vary — consult a qualified professional. Not medical advice.